I can hear some of you now, “Okay, so I get the general gist of fermentation, but I’ve never heard of kefir! What is it? Why would I want to eat it?” I totally follow you. Before I was introduced to kefir about 12 years ago, I had no idea what […]
Tag: fermentation
Food Storage Using Fermentation – Sauerkraut
When I was a kid, I couldn’t stand sauerkraut. I equated sauerkraut with stringy, strong-smelling food that was created in Germany. Well, that may be somewhat true of the canned sauerkraut that you find in the store; however, it’s not at all true of REAL sauerkraut. Sauerkraut is believed to […]
Make Your Own Fermented Pickles
My kids LOVE pickles! I love pickles! Even my husband loves pickles. They aren’t all that expensive in the store, but what if I told you that you could make them at home with only about 10 minutes of active effort. Not only that, but they would be healthier for […]
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A Family Just Like You!
